Saturday, December 21, 2024, 3:00 PM – 5:30 PM
The Rooting In series begins with a workshop to help you tune into and tend your nervous system, and then extends into five monthly sessions with a small group supporting you in taking actions to practice radical self-care, to deepen connection to earth, body, and each other. Blending somatic practices, education on the functioning of the nervous system and attachment, group sharing, and ritual, we will co-create a space that brings us back to our collective wisdom.
